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飯後可以打太極拳幫助消化嗎?

Jan 9th 2014, 12:45

001

意見者：	速定 ( 實習生 5 級 )
擅長領域：	武術 \| 連線通訊
發表時間：	2014-01-09 21:29:33

飯後腸胃需要做消化的工作, 如果運動就會分散了腸胃需要的能量, 因此飯後不適任何運動, 包括太極拳.

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