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飯後脹氣 吃奇異果幫助消化
Sep 14th 2013, 00:16

吃太多，飯後感到胃脹難受嗎？英國《每日郵報》報導，這時可吃一顆奇異果幫助消化。奇異果含有一種獨特酵素actindin，能快速消化食物蛋白質。而且同樣分量而言，奇異果比橘子包含更多維他命C。

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